Weigh In record (no journal entry) for 03 June 2021
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50 kg
Lost so far: 30 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 40.38g | Prot: 23.05g | Carbs: 48.52g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Ikea Köttbullar, Verpoorten Eierlikör, Erdbeeren. Dinner: Aldi Serrano Schinken, Thomy Hollandaise Legere, Spargel. Snacks/Other: Alesto Macadamia. more...
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Losing 7.7 kg a Week
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