Weigh In record (no journal entry) for 03 June 2021
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 55.24g | Prot: 62.55g | Carbs: 154.93g.
Breakfast: 萬歲牌 蔓莓纖果, 炒雞蛋(整個), 義美 豆漿. Lunch: 杏鲍菇, 維力 媽媽麵蛤蜊海鮮風味. Dinner: 司康, Costco 果汁宣言100%柳橙汁, 炒紅蘿蔔, 炒雞蛋(整個), 長豆, 中華 板豆腐, 雜糧飯, 全家 苦瓜封, 雞胸肉. Snacks/Other: 司康, Costco 科克蘭全脂鮮乳, Costco 果汁宣言100%柳橙汁, 香蕉. more...
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Gaining 2.1 kg a Week
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Stephanie='s Weight History
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