Weigh In record (no journal entry) for 03 June 2021
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93.4 kg
Lost so far: 6.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 25.46g | Prot: 25.97g | Carbs: 54.34g.
Breakfast: Sütaş Süzme Peynir, Kızarmış Yumurta. Dinner: Turşu, Patates Kızartması, Tavuk Döner. more...
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Losing 0.9 kg a Week
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