Weigh In record (no journal entry) for 02 June 2021
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70 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1670 kcal
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Fat: 60.03g | Prot: 73.53g | Carbs: 216.13g.
Breakfast: Kaffe. Lunch: Nutrilett Chocolate Shake. Dinner: Purjolök, Cocktailtomater, Blandad Sallad, Smör, Lohmanders Bearnaisesås, Potatis (Skalad, med Salt, Kokt), Garant Fläskschnitzel Panerad. Snacks/Other: Purjolök, Arla Keso Mini, Wasa Havreknäcke. more...
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1808 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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maddestjrna's Weight History
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