Weigh In record (no journal entry) for 03 June 2021
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 19.62g | Prot: 34.23g | Carbs: 84.00g.
Breakfast: Simbat Hudri Hurma. Lunch: Ekmek, Zeytin, Haşlanmış Yumurta. Dinner: Protein Bar. more...
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Gaining 0.7 kg a Week
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