Weigh In record (no journal entry) for 02 June 2021
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88.6 kg
Lost so far: 2.8 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 51.44g | Prot: 83.43g | Carbs: 263.32g.
Breakfast: Huevo Cocido, Pan Integral, Nestlé Yogur Veggie Coco, Inca Sur Cereal Quinua Pop, Quaker Avena Instantánea, Pepino Dulce, Plátano. Lunch: Zapallo Italiano, Espinacas, Pechuga de Pollo (sin Comer la Piel). Dinner: La Preferida Jamón Pierna, Tomates, Lechuga, Unimarc Media Palta, Tia Rosa Tortilla Mexicana Grande. Snacks/Other: Quillayes Bebida de Avena, Costa Galletas Champaña, Costa Galletas Champaña, Manzana. more...
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Gaining 3.2 kg a Week
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wenaperro's Weight History
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