페라시's Journal, 26 Mar 20

페라시's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 March 2020

57.7 kg Lost so far: 0 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2020:

1501 kcal

Fat: 78.46g | Prot: 120.46g | Carbs: 77.66g. Breakfast: 도가니탕, 도가니탕. Dinner: 서울우유 서울우유, Kellogg's 콘푸로스트. Snacks/Other: 해태제과 허니버터칩. more...

2040 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Weight Training (moderate) - 1 hour, Resting - 22 hours and 20 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

페라시's Weight History

View Complete History

페라시's Journal, 26 Mar 20

Submit a Comment

페라시's Weight History