Weigh In record (no journal entry) for 03 June 2021
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68.8 kg
Lost so far: 16.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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311 kcal
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Fat: 6.36g | Prot: 23.11g | Carbs: 40.66g.
Breakfast: Kaffe med Mjölk, Njie ProPud Proteinmilkshake. Snacks/Other: Pink Lady Äpplen. more...
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Gaining 1.3 kg a Week
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