願得一心人白首不相離's Journal, 03 Jun 21

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休息完了繼續努力

71.7 kg Lost so far: 33 kg. Still to go: 12.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

729 kcal

Fat: 21.02g | Prot: 14.67g | Carbs: 125.35g. Lunch: 愛之味純濃燕麥 (290毫升), 7-11 蒸地瓜, Kewpie 胡麻醬 (10ml), 小黃瓜, 西芹. Dinner: 愛之味純濃燕麥 (290毫升). Snacks/Other: 水. more...

2801 kcal

Exercise: Watching TV/Computer - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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願得一心人白首不相離's Weight History

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願得一心人 白首不相離's Journal, 03 Jun 21