|
I am not loosing weight what should I do
|
64.7 kg
Lost so far: 9.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
777 kcal
|
Fat: 10.84g | Prot: 25.89g | Carbs: 152.10g.
Breakfast: Roti, Aloo Ka Bharta, Roti. Lunch: Mango, Aashirvaad Roti, Hommade Dal Yellow. Dinner: Quaker Homestyle Masala Oats. Snacks/Other: Dry Roasted Peanuts (with Salt) , Dry Roasted Peanuts (with Salt) , Dry Roasted Peanuts (with Salt) , Dry Roasted Peanuts (with Salt) , Dry Roasted Peanuts (with Salt) . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asthasrivastava580's Weight History
|