Weigh In record (no journal entry) for 02 June 2021
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81.2 kg
Lost so far: 5.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 59.66g | Prot: 48.67g | Carbs: 140.76g.
Breakfast: Nesquik Chocolat Chaud. Lunch: Danone Nature, Vinaigrette, Saucisse de Francfort, Lentilles Cuites, Monique Ranou Carottes Râpées, Moutarde. Dinner: Vinaigrette, Radis, Carottes, Tomates, Salade Verte, Danone Nature, Concombre (Pelé). Snacks/Other: Pommes Pink Lady. more...
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3342 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Bicycling (leisurely) - <16/kph - 1 hour, Swimming (moderate) - 30 minutes, Mowing Lawn - 30 minutes, Resting - 7 hours, Desk Work - 6 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Fredomino's Weight History
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