Weigh In record (no journal entry) for 03 June 2021
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79 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 41.63g | Prot: 104.44g | Carbs: 55.95g.
Breakfast: 양배추, 닭가슴살, 이마트 아보카도. Lunch: 이마트 아보카도, 단호박찜, 닭가슴살, 양배추. Dinner: 이마트 아보카도, 단호박찜, 브로콜리, 계란흰자. Snacks/Other: 이마트 아보카도, 양배추, 계란흰자. more...
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Losing 2.8 kg a Week
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JAEIK SIM's Weight History
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