Weigh In record (no journal entry) for 02 June 2021
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73 kg
Lost so far: 14 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 17.42g | Prot: 42.76g | Carbs: 49.50g.
Breakfast: Seven Boys Bolinho de Laranja. Dinner: Arroz Branco (Cozido), Arroz Branco (Cozido), Sadia Filé de Peito de Frango. Snacks/Other: Seara Presunto Cozido, Frimesa Queijo Mussarela, Club Social Sabor Presunto. more...
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Losing 0.7 kg a Week
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Ananias Lopes's Weight History
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