Weigh In record (no journal entry) for 02 June 2021
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 83.26g | Prot: 38.42g | Carbs: 273.16g.
Breakfast: Banana Cake, Banana Cake, Friendly Farms vanilla caramel, Coffee. Lunch: homemade homemade bran muffin. Dinner: Portmann's Buttermilk Ranch Dressing, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Rothbury Farms Cheese Garlic Croutons, Green Leaf Lettuce, KFC Potato Wedges, Earth Grown Chickenless Tenders , Heinz Tomato Ketchup, Great Value Enriched Hamburger Buns, Sargento Deli Style Sliced Provolone Cheese. Snacks/Other: Betty Crocker Fudge Brownies, Baker's Treat Swiss Rolls, Nabisco Belvita Bites Chocolate. more...
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2037 kcal
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Exercise:
Desk Work - 5 hours and 10 minutes, childcare, sitting - 2 hours, Yoga - 20 minutes, breastfeeding - 3 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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jaastruthers's Weight History
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