Weigh In record (no journal entry) for 02 June 2021
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78.2 kg
Lost so far: 6.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 57.72g | Prot: 89.36g | Carbs: 187.93g.
Breakfast: Danish Pastry with Fruit. Lunch: Lean Cuisine Market Collection Shrimp Scampi. Dinner: Keebler Vienna Fingers, Fat Boy Ice Cream Sandwich, Kroger Fried Chicken Leg, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Fig Newtons Fig Newtons (Pack). more...
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Gaining 1.6 kg a Week
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tjborgman's Weight History
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