Weigh In record (no journal entry) for 02 June 2021
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72.3 kg
Lost so far: 19.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 36.65g | Prot: 75.86g | Carbs: 173.71g.
Breakfast: Mamão, Café com Açúcar, Italac Leite Desnatado, Qualy Qualy Vita , Wickbold Pão de Forma Integral Premium, Ipanema Ricota Fresca. Lunch: Vinagre, Sal, Rúcula, Alface, Filé de Frango Grelhado, Purê de Mandioquinha, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Pizza de Frango com Catupiry, Pizza Portuguesa. more...
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Losing 4.9 kg a Week
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Karenrcas's Weight History
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