Guccigank's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

97.1 kg Lost so far: 5.5 kg. Still to go: 30.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1430 kcal

Fat: 59.84g | Prot: 62.55g | Carbs: 153.43g. Breakfast: Alfamart Telur Ayam Kampung, Ultra Milk Susu UHT Rasa Coklat, Solaria Bihun Goreng Ayam. Dinner: B.J. Bawang Merah Goreng, Alfamart Telur Ayam Kampung, Meatless Fried Rice, Solaria Bihun Goreng Ayam. more...

2547 kcal

Exercise: Standing - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 10 hours and 15 minutes. more...

Gaining 2.1 kg a Week

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Guccigank's Weight History

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Guccigank's Journal, 02 Jun 21

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Guccigank's Weight History