Weigh In record (no journal entry) for 02 June 2021
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73.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 77.24g | Prot: 139.70g | Carbs: 131.66g.
Breakfast: España e Hijos Lomo Embuchado, Entrepinares Queso de Oveja, Espiga Plus Puro Trigo Ahorramas, Arla Queso Protein Delite. Lunch: Tortill sin Aceite y Jamon. Dinner: Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Casa Tarradellas Tiras de Pechuga de Pollo Asada al Horno, Incarlopsa Mini Taquitos de Jamón. Snacks/Other: Alipende Almendras Fritas. more...
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Losing 0.4 kg a Week
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