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Rafeeqa@25
Journal
07 May 14
Rafeeqa@25's Journal, 07 May 14
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Weigh In record (no journal entry) for 07 May 2014
74.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 May 2014:
1548 kcal
Fat: 96.29g | Prot: 99.37g | Carbs: 70.91g.
Breakfast:
Avocados, Toasted White Bread.
Lunch:
Ocean Basket Seafood Platter For One.
Dinner:
Woolworths Beef Lasagne.
more...
2222 kcal
Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
steady weight
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Rafeeqa@25's Weight History
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