GromN's Journal, 02 Jun 21

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Weigh In record (no journal entry) for 02 June 2021

67 kg Lost so far: 2 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 June 2021:

1153 kcal

Fat: 57.54g | Prot: 57.83g | Carbs: 103.31g. Breakfast: Ферма Молоко 2,5%, McDonald's Наггетсы, McDonald's Чизбургер . Lunch: Danone Йогурт Натуральный Манго-Персик. Dinner: Das Exquisite Mozartkugeln, Boiled Egg, Бащинский Сосиски Філейні, VICI Овощи по Итальянски, Lyudmila Golden Fruit Цукерки. more...

1667 kcal

Exercise: Stretching (yoga) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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GromN's Journal, 02 Jun 21

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