Weigh In record (no journal entry) for 14 February 2011
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81.3 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: 100%.
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View Diet Calendar, 14 February 2011:
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1402 kcal
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Fat: 60.47g | Prot: 69.66g | Carbs: 167.10g.
Breakfast: splenda, milk, Coffee, Oatmeal Pancake Mix. Lunch: turkey breast sliced, peanut butter, banana, whole wheat bread. Dinner: pinto beans, chicken bbq, potato salad. Snacks/Other: chocolate covered strawberry. more...
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Losing 4.4 kg a Week
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Jessica Louise's Weight History
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