Weigh In record (no journal entry) for 02 June 2021
|
135.3 kg
Lost so far: 6.2 kg.
Still to go: 52 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 41.27g | Prot: 79.54g | Carbs: 157.76g.
Breakfast: Kaufland Pomidor, Czerwona Papryka, Duda Schab Benedykta , Rama Margaryna, Grahamka, Duża (350 ml) kawa rozpuszczalna z mlekiem 3,2%. Lunch: Jajko Gotowane, Duda Schab Benedykta , Duża (350 ml) kawa rozpuszczalna z mlekiem 3,2%. Dinner: Kaufland Pomidor, Knorr Sos do Pieczeni Jasny , Plony Natury Kasza Kuskus, Kasza Jaglana, Pieczony Schab Wieprzowy. Snacks/Other: Duda Schab Benedykta , Kaufland Pomidor. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|