Weigh In record (no journal entry) for 02 June 2021
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51.1 kg
Lost so far: 28.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 22.14g | Prot: 39.47g | Carbs: 26.98g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Glenfell Hähnchenbrustfilet, Gemischter Salat mit Dressing. Snacks/Other: Asbach Zarte Pralinen mit Kruste, Aldi Cashewkerne. more...
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Losing 4.9 kg a Week
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