Weigh In record (no journal entry) for 02 June 2021
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60.1 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 47.11g | Prot: 57.02g | Carbs: 127.99g.
Breakfast: Milch 1,5%, Leinsamen, Milbona Fettarmer Joghurt Mild 1,5% Fett, Seeberger Sesam Geschält, K-Classic Kernige Haferflocken, Mandeln, Rosinen, Davert Hanfsamen, Getrocknete Kürbiskerne. Lunch: Deluxe Gegrillter Grüner Spargel, Kartoffeln, Rührei. Dinner: Erdbeeren, Ehrmann High Protein Natur . Snacks/Other: Speiseeis, Zetti Knusperflocken. more...
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Losing 2.1 kg a Week
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martina1956's Weight History
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