Weigh In record (no journal entry) for 02 June 2021
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87.2 kg
Lost so far: 6.2 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 32.20g | Prot: 137.20g | Carbs: 286.08g.
Breakfast: Amul Curd, Priya Tomato Pickle, Red Tomatoes, Wheat Chapati, Nandini Milk. Lunch: Home Made Dosa Batter, Home Made Mirchi Ka Salan, Sneha Minced Chicken, Priya Tomato Pickle. Snacks/Other: Apples , Mango, Mars NUTRITION Whey. more...
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steady weight
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vishwareddy's Weight History
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