Weigh In record (no journal entry) for 07 May 2014
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82.1 kg
Lost so far: 37.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 89.40g | Prot: 149.26g | Carbs: 56.96g.
Breakfast: Milbona Speisequark 40% Fett I.Tr., Tomaten, Alpro Soya Sojamilch Light, Avocado, Aldi Eiweißbrot (35g). Lunch: Babybel Mini Babybel Light, Rote Paprika, Dulano Bacon-Streifen, Ei. Dinner: Miracle Noodle Fettucini Shirataki Pasta, Hähnchenbrustfilet, Milbona Speisequark 40% Fett I.Tr., Champignons Frisch, K-Classic Reibekäse Light, Alpro Soya Cuisine, Metzgerfrisch Traditions-Kochhinterschinken. Snacks/Other: Alpro Soya Sojamilch Light, Weider High Protein Stracciatella. more...
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2017 kcal
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Exercise:
Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Nina Corcilius's Weight History
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