Weigh In record (no journal entry) for 02 June 2021
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49.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 11.22g | Prot: 42.50g | Carbs: 358.60g.
Breakfast: 된장국, 청경채, 장흥무산김 장흥무산김, 참외 참외, 오렌지, 상추, 무, 느타리버섯, 잡곡밥. Lunch: 양파, 참외 참외, 바나나, 잡곡밥. Dinner: 바나나, 방울 토마토, 파인애플, 사과 주스, 참외 참외, 잡곡밥. Snacks/Other: 에코몽 에코몽유기농커피. more...
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Losing 0.2 kg a Week
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