Weigh In record (no journal entry) for 02 June 2021
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56.2 kg
Lost so far: 7.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1201 kcal
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Fat: 45.69g | Prot: 52.66g | Carbs: 150.55g.
Breakfast: Pepaya, Frisian Flag Kental Manis, Sari Roti Roti Tawar. Lunch: Indomie Mi Goreng Rendang, Ikan Tongkol Goreng, Tahu Goreng, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Buncis, Tahu Goreng, Ikan Asin, Kaldu Sapi, Nasi Putih (Butir-Sedang, Dimasak), Tahu Kukus, B.J. Bawang Merah Goreng, Pentol. Snacks/Other: Keripik Pisang, Pangsit Goreng, Pepaya, Telur Gabus Keju. more...
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Losing 0.3 kg a Week
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anisamita's Weight History
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