Weigh In record (no journal entry) for 02 June 2021
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1409 kcal
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Fat: 37.74g | Prot: 107.44g | Carbs: 160.45g.
Breakfast: 家乐福 法棍, 营养补充粉. Lunch: 粉条, 炒青菜, 清炒茼蒿, 鸭血, 烧鸡(不吃皮). Dinner: 芒果, 面包, 鸡胸肉(烧烤,油炸或是煎), 凯撒沙拉加生菜. Snacks/Other: 瓜子, 德运 脱脂牛奶. more...
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Gaining 0.3 kg a Week
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fudanjasmine's Weight History
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