Weigh In record (no journal entry) for 01 June 2021
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75.1 kg
Lost so far: 16.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 42.58g | Prot: 52.63g | Carbs: 197.55g.
Breakfast: Duchen Maizena, Vitarella Cream Cracker Tradicional, Linea Adoçante, Melitta Café sem Açúcar . Dinner: Rabanada Simples, Prats Suco de Laranja Integral, Yoki Farofa, Feijão Preto Cozido, Fricassê de Frango. Snacks/Other: Del Valle Suco de Laranja, Pipoca Branca (em Óleo). more...
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2681 kcal
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Exercise:
Aerobics - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dany_karlla's Weight History
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