Weigh In record (no journal entry) for 01 June 2021
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57.6 kg
Lost so far: 21 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 68.37g | Prot: 84.93g | Carbs: 22.28g.
Breakfast: Pão Low Carb Óleo de Coco, Motilex, "Pizza" de muçarela. Lunch: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Suco de Limão, "Pizza" de muçarela, Maionese caseira temperada, Frimesa Bisteca Suina. Snacks/Other: Evolution Nutrition Whey Protein. more...
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Losing 0.9 kg a Week
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fmsalotti's Weight History
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