claudigaudi3's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

133.8 kg Lost so far: 11.1 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

2648 kcal

Fat: 128.62g | Prot: 97.86g | Carbs: 271.41g. Breakfast: Alnatura Hafermilch, 3 Bears Porridge Zimtiger Apfel, Banane, Heidelbeeren, Aldi Bayerische Brezen. Lunch: Hamburger mit Mayonnaise oder Salatdressing und Tomaten. Dinner: Currywurst. Snacks/Other: Alberto Tortellini Al Forno. more...

3330 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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claudigaudi3's Journal, 01 Jun 21

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claudigaudi3's Weight History