Weigh In record (no journal entry) for 01 June 2021
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54.0 kg
Lost so far: 15.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 33.49g | Prot: 67.82g | Carbs: 185.11g.
Breakfast: Feta Cheese , Wholemeal Bread, Blueberries . Elevenses: Apples . Lunch: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Pesto Sauce, Fresh Pasta (Cooked) . Tea: Greek Yoghurt. Dinner: Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten), Cooked Vegetables (No Salt Added, Fat Not Added in Cooking), Roasted Sweet Potatoes. more...
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Losing 0.3 kg a Week
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Leanne694's Weight History
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