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hmd ya rabi
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102.7 kg
Lost so far: 0.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 40.12g | Prot: 71.71g | Carbs: 290.50g.
Breakfast: Salama Mélasse de Datte(Honey Dates), Flocons d'Avoine, Candia Lait en Poudre . Lunch: Eau de Robinet, Daily Joy Juice, Riz Blanc (à Grain Court, Cuit), Petits Pois Cuits (en Conserve), Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Carottes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Pruneau Sec, Soummam Crème Dessert Chocolat , Gplait Yaourt. more...
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2581 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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rihamciamo's Weight History
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