Weigh In record (no journal entry) for 01 June 2021
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79.7 kg
Lost so far: 2.0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 86.31g | Prot: 80.34g | Carbs: 117.59g.
Breakfast: Robert Rothschild Farm Roasted Red Pepper & Onion Dip & Relish, Farm Fresh Hard Boiled Eggs, Coffee, Water . Lunch: Water , Flavorite Hamburger Bun, Duke's Mayonnaise, French's Classic Yellow Mustard, Trader Joe's Turkey Burger Patties. Dinner: Butter, Water , Cinnabon Cinnamon Bread, Bob Evans Scrambled Egg (3 Eggs). Snacks/Other: Hershey's Special Dark Chocolate, Hershey's Special Dark Chocolate. more...
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3242 kcal
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Exercise:
Steps - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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edickinson.ed's Weight History
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