Weigh In record (no journal entry) for 07 May 2014
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92.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 117.69g | Prot: 95.38g | Carbs: 158.85g.
Dinner: Nasi, Gegrilde Kip, Calvé Satésaus, Conimex Kroepoek Naturel. Snacks/Other: Goldähren Brötchen, Rougette Ofenkäse Gartenkräuter. more...
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steady weight
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henk_thijssen's Weight History
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