Weigh In record (no journal entry) for 01 June 2021
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 23.42g | Prot: 48.96g | Carbs: 101.98g.
Lunch: Gengibre (Pó) Moído , Tomate com Semente Cru (TACO), Bokitu's Cuca sem Recheio, Aurora Frango Temperado Maravilha. Dinner: Parati Rosquinha de Coco, Tomate com Semente Cru (TACO), Ovo de Galinha Inteiro COZIDO (TACO), Pullman Pão de Forma Integral sem Açúcar . Snacks/Other: Parati Cracker Gergelim - Biscoito Salgado com Gergelim, Batavo Iogurte (Parcialmente Desnatado) GREGO Morango S/ Lactose - Pense Zero. more...
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Losing 1.4 kg a Week
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Paula Emmel's Weight History
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