Weigh In record (no journal entry) for 01 June 2021
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72.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1709 kcal
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Fat: 59.67g | Prot: 95.68g | Carbs: 199.60g.
Breakfast: Leche Parcialmente Descremada, Azúcar, Finlandia Balance, Cerealitas Galletas de Arroz. Lunch: Cerealitas Galletas de Arroz, Pollo con queso crema. Dinner: Pizza de Queso de Masa Delgada, Bocatti Jamón Natural Cocido, Pan Masa Madre, Bocatti Jamón Natural Cocido, Milkaut Queso Barra, Bocatti Lomo Horneado, Azúcar, Great Value Leche Parcialmente Descremada. Snacks/Other: Ilolay Dulce de Leche Repostero, Scone. more...
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Losing 5.6 kg a Week
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