Weigh In record (no journal entry) for 01 June 2021
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65.8 kg
Lost so far: 3.8 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 31.82g | Prot: 65.48g | Carbs: 108.20g.
Breakfast: Avokado, Muz, Fıstık Ezmesi, Sıcak Suda Pişirilmiş Yumurta, Uno Tam Buğday Ekmek. Lunch: Çilek, Yeşil Erik, Çilek, Yeşil Erik. Dinner: Domatesler, Salçalı Makarna, Kavrulmuş, Izgara veya Fırında Tavuk (Derisi Yenmeden)), Fırında Patates. more...
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Losing 0.4 kg a Week
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aysimaaysel29's Weight History
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