Weigh In record (no journal entry) for 01 June 2021
|
55.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1445 kcal
|
Fat: 56.32g | Prot: 69.28g | Carbs: 164.72g.
Breakfast: Tía Maruca Tostaditas de Arroz, Manzana, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth. Lunch: Cocinero Aceite de Girasol, Tomates, Milanesas de pollo. Dinner: Cumaná Atún Desmenuzado al Natural, Mandarina, Tomates, Palta, Rolac Queso Cremoso, Inalpa Porotos Colorados, Garbanzos Cocidos, Huevo. Snacks/Other: Alfajor de Maicena, Fornero Mermelada de Frutilla Light, Tonadita Queso para Untar Patagonia Ligth, Verónica Leche Entera, Pan Blanco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VirVargas's Weight History
|