Weigh In record (no journal entry) for 07 May 2014
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78.1 kg
Lost so far: 2.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 59.98g | Prot: 49.27g | Carbs: 55.65g.
Lunch: フランクフルト, ファミリーマート フライドチキン, サラダ. Dinner: LAWSON からあげくん. more...
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Losing 8.8 kg a Week
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