Weigh In record (no journal entry) for 01 June 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 47.00g | Prot: 28.80g | Carbs: 23.52g.
Breakfast: Tulum Peyniri, Yumurta, Ceviz, Domatesler, Yeşil Biber, Zeytin, Salatalık. Snacks/Other: Antep Fıstığı, Ülker %60 Kakaolu Bitter, Fındık, Badem. more...
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Gaining 0.2 kg a Week
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gokerbaydar's Weight History
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