BirgitGru's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
95.4 kg Lost so far: 7.6 kg.    Still to go: 15.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
1829 kcal Fat: 109.27g | Prot: 54.39g | Carbs: 158.01g.   Lunch: Frisch Gepresster Orangensaft, Immergrün Falafel Wrap. Dinner: Kaufland Frischkäsecreme mit Mango und Scharfer Paprika, Aldi Mortadella, Kürbiskernbrötchen. Snacks/Other: Trocken Geriebener Parmesan, Lindt Caramel & Fleur de Sel. more...
2324 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BirgitGru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.