... my focus is shifting. Until fairly recently I considered my Big Goal to be weight loss. It now feels this is merely one of the basic Costs of Admission to my real tru goal.
It’s like how can I even consider stepping up to more important stuff if I’m still worrying on a level of weight loss, the reflection in the mirror, feeling hijacked by iffy moods, being critical of my achievements, and my brain is in a fog.
There’s got to be more. And I’m going after it
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1109 kcal
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Fat: 75.24g | Prot: 78.09g | Carbs: 35.66g.
Breakfast: Tabasco Sauce, Worcestershire Sauce , Extra Virgin Olive Oil, Tomatoes, Egg, Chicken Breast. Snacks/Other: Indulge 85% Dark Chocolate Indulge 85% Dark Chocolate, Almonds , Douwe Egberts 100% Pure Instant Coffee, Douwe Egberts 100% Pure Instant Coffee. more...
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2646 kcal
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Exercise:
Meetup Z bergpad - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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