Weigh In record (no journal entry) for 01 June 2021
|
63.6 kg
Lost so far: 4.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1296 kcal
|
Fat: 55.00g | Prot: 58.65g | Carbs: 141.00g.
Breakfast: Экомилк Масло Сливочное 82,5%, Хлеб Без Глютена Таня, Gusto Сыр, Grow Food Омлет. Lunch: Schar Хлеб без Глютена, Петелинка Куриное Бедро, Азбука Вкуса Рис Дикий Отварной . Snacks/Other: Оболонь Живчик. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shakhbazka's Weight History
|