Weigh In record (no journal entry) for 01 June 2021
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63.9 kg
Lost so far: 15.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 110.26g | Prot: 74.57g | Carbs: 25.29g.
Breakfast: REWE Schlagsahne, REWE Frühstücksmettwurst, Arla Finello Gratinkäse, Вареное Яйцо, Оливковое Масло, Баклажан. Lunch: Kaufland Grüne Paprika, Edeka Grüner Spargel, Philadelphia Doppelrahmstufe (30g), Krone Fisch Räucher-Lachs, Оливковое Масло. Dinner: Grünländer Leicht, Edeka Grana Padano. Snacks/Other: Xucker Erythrit, REWE Bio Mandeldrink, Das Gesunde Plus Grüner Tee Matcha, Zetti Edel Bitter 85% Kakao. more...
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Gaining 1.4 kg a Week
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Lanasitova's Weight History
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