Weigh In record (no journal entry) for 06 May 2014
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66.2 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 81.91g | Prot: 69.76g | Carbs: 125.03g.
Breakfast: Honey, Cinnamon, Toasted Rye Bread, Fried Egg, Coffee (Brewed From Grounds), Cheddar Cheese. Lunch: Fresh'n Easy Garden Salad, Fried Battered Fish, Cappuccino. Dinner: Feta Cheese, Sweet Red Peppers (Chopped, Frozen). Snacks/Other: Dune Foods t/a Manna Health Products Mana Low GI Shake, Now Foods Organic Spirulina Powder, Apples. more...
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Gaining 0.6 kg a Week
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BenitaReynders's Weight History
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