mmasha7's Journal, 01 Jun 21

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Weigh In record (no journal entry) for 01 June 2021

51.5 kg Lost so far: 2.5 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:

2047 kcal

Fat: 69.07g | Prot: 47.39g | Carbs: 363.67g. Breakfast: Bebeto Wacky Sticks , Банан. Lunch: Плетенка, Водный Мир Икра Мойвы с Креветками, Санта Бремор Морская Капуста Маринованная. Snacks/Other: Snickers Snickers Creamy, Snickers Creamy Peanut Butter. more...

2268 kcal

Exercise: Fitness Training (Workout) - 1 hour, Степы - 1 hour, TRX - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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mmasha7's Journal, 01 Jun 21

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