Weigh In record (no journal entry) for 01 June 2021
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60.4 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 55.45g | Prot: 84.77g | Carbs: 109.79g.
Breakfast: Milch 1,5%, Leinsamen, Seeberger Sesam Geschält, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett, Getrocknete Kürbiskerne, Davert Hanfsamen. Lunch: Gefüllte Paprika, Real Quality Tortelloni mit Fleischfüllung . Dinner: REWE Mettwurstenden, Dulano Sülzwurst, Gemischter Salat, Lidl Skyrella. Snacks/Other: Speiseeis. more...
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Gaining 2.1 kg a Week
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martina1956's Weight History
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