hndn.dmr's Journal, 01 Jun 21

Weigh In record (no journal entry) for 01 June 2021
69.8 kg Lost so far: 5.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2021:
437 kcal Fat: 12.85g | Prot: 13.72g | Carbs: 72.35g.   Breakfast: Salatalık (Soyulmuş), Kiraz Domates, Beyaz Peynir, Yumurta. Snacks/Other: Tadım Gün Kurusu Kayısı , Kuru Hurma. more...
Losing 0.0 kg a Week



     
 

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hndn.dmr's Weight History


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